EXERCISES EVERY BEGINNER SHOULD KNOW

Exercises Every Beginner Should Know

Ready to hit the floor? No matter if you're a complete newbie, mastering some fundamental basketball drills will have you feeling like a pro in no time. Let's start with the fundamentals. First up, practice your handling with stationary dribbles. Keep those opponent and use different techniques like crossovers and behind-the-back passes. After that

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